Our journals are always made together with field therapists and psychologists.
92%
Felt more self-aware and in tune with their emotions after consistently journaling for a week.
88%
Believe that the journal's prompts have led to meaningful breakthroughs in addressing past traumas.
95%
Felt more empowered and ready to tackle life's challenges after a month of using the Growth journal.
Our guided journals offer so much more than just blank pages.
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Keeps you motivated |
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Helps you through tough times |
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Deep prompts |
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Interactive elements |
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Educational chapters |
The Growth and The Sleep go perfectly together. The Growth focuses on finding yourself and improving your mental health while the Sleep introduces you to new healthy habits to improve the quality of your life.
+ This bundle is much more affordable than buying both journals individually!
Daily or weekly, find a rhythm that suits you best. But we recommend keeping consistency as it can help deepen your reflections and keep track of your healthy habits.
No, these journals are not dated so you don't have to stress about the timing with these journals.
Yes! This is an ideal gift if you want to give something truly meaningful.
We believe wholeheartedly in the transformative power of this journaling bundle. Dive deep, complete every page, and if you don't find the journals to be your go-to companion for introspection and self-discovery, reach out to us. We'll refund your investment, no questions asked. It's our promise to ensure your journey is worthwhile.