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The Trauma Digital Workbook

The Trauma Digital Workbook

Your supportive guide to help you work through past trauma

  • Identify your triggers
  • Process your emotions
  • Reclaim your sense of self
Bundle and save
Bundle and save
Trauma
Trauma
Inner Child
Inner Child
Self-Love
Self-Love
Happiness
Happiness
Regular price $14.30
Sale price $14.30 Regular price $19.10
SAVE 25% Sold out

Workbook content

Included in this workbook:

- Valuable information based on scientific research and therapist consultations

- Exclusive topic specific deep journaling prompts

- Interactive tasks

- Affirmations

And more...

Digital format & delivery

Digital format

This workbook is in digital fillable pdf format which makes it easy to carry with you wherever you go.

The pdf works on every standard phone, tablet or computer. Fill and interact with the workbook with no special added tools. The file is small in size so that it doesn't take up much space from your device.

Delivery

This digital workbook will be delivered to your email right after checkout. You will receive a safe download link.

If for some reason you don't receive your order immediately, email us at contact@pulseofpotential.com and we will make sure you receive your workbook.

How to use

This digital workbook is designed to be easy to use. You don't need any special devices or tools.

1. Take out your phone, computer or tablet.

2. Open up the workbook pdf from your files.

3. Start writing, drawing or interacting with the file by clicking any of the blank writing pages.

If you have any trouble using this workbook, please email us at contact@pulseofpotential.com and we would be more than happy to help you!

The Trauma Digital Workbook

Regular price $14.30
Sale price $14.30 Regular price $19.10
SAVE 25% Sold out

Don't let your past haunt you

Start your path to recovery with The Trauma Workbook, a supportive guide designed to help you work through and heal from past trauma. Filled with gentle exercises, thoughtful prompts, and comforting advice.

Find your way back to yourself

This workbook guides you through understanding your experiences, processing emotions, and building resilience. It's an invaluable resource for anyone looking to find peace, strength, and renewal after difficult times. Discover how to reclaim your sense of self and move forward with confidence and hope.

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