Your personal guide to becoming your own biggest supporter
Silence your inner critic
Boost your confidence
Learn to love yourself
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Included in this workbook:
- Valuable information based on scientific research and therapist consultations
- Exclusive topic specific deep journaling prompts
- Interactive tasks
- Affirmations
And more...
Digital format
This workbook is in digital fillable pdf format which makes it easy to carry with you wherever you go.
The pdf works on every standard phone, tablet or computer. Fill and interact with the workbook with no special added tools. The file is small in size so that it doesn't take up much space from your device.
Delivery
This digital workbook will be delivered to your email right after checkout. You will receive a safe download link.
If for some reason you don't receive your order immediately, email us at contact@pulseofpotential.com and we will make sure you receive your workbook.
This digital workbook is designed to be easy to use. You don't need any special devices or tools.
1. Take out your phone, computer or tablet.
2. Open up the workbook pdf from your files.
3. Start writing, drawing or interacting with the file by clicking any of the blank writing pages.
If you have any trouble using this workbook, please email us at contact@pulseofpotential.com and we would be more than happy to help you!
Learn to treat yourself with kindness
Learn to love yourself for who you are with The Self-Love Workbook. This friendly digital guide is packed with simple yet powerful activities to help you feel good about yourself. It teaches you to recognize your strengths, forgive your mistakes, and treat yourself with kindness.
Silence that negative voice in your head
You'll learn how to silence your inner critic, boost your confidence, and embrace your unique self. Ideal for anyone on the journey to self-acceptance, this workbook offers practical advice and warm encouragement to help you become your own biggest supporter.
