The Growth was created together with licensed mental health therapist, Emma.
92%
Felt more self-aware and in tune with their emotions after consistently journaling for a week.
88%
Believe that the journal's prompts have led to meaningful breakthroughs in addressing past traumas.
95%
Felt more empowered and ready to tackle life's challenges after a month of using the Growth journal.
The Growth is more than blank pages waiting to be filled. Think of it as your BFF for deep thoughts and real talk.
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Keeps you motivated |
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Helps you through tough times |
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Deep prompts |
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Interactive elements |
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Educational chapters |
Don't just take our word for it
Sure! Our Growth Guided journal includes 100 interactive prompts. Here's a sneak peek:
- What are the reasons you get up in the morning?
- Describe your happiest memory from childhood.
- What makes you feel the most loved?
- Describe a moment when you felt truly alive.
- Write a letter to yourself for a time when you might feel down or defeated.
- How have you changed as a person over the last five years?
Daily or weekly, find a rhythm that suits you best. But we recommend keeping consistency as it can help deepen your reflections.
No, this journal is not dated. You can fill it in your own pace. We did include a blank date space above each prompt so you can reflect back later and see your progress. But you don't have to stress about the timing with this journal.
Yes! We don't include any packaging slips or pricing in our gift sets so you can ship them directly to your loved one. They will arrive in a beautiful cotton gift bag and we're sure whoever receives them will love them!
We believe wholeheartedly in the transformative power of The Growth journal. Dive deep, complete every prompt, and if you don't find it to be your go-to companion for introspection and self-discovery, reach out to us. We'll refund your investment, no questions asked. It's our promise to ensure your journey is worthwhile.