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Mental Glow-Up Digital Package

Mental Glow-Up Digital Package

Everything you need to start your healing process and glow up from the inside out.

  • Find direction for the future
  • Gain confidence
  • Take care of your mental health
Regular price $32.90
Sale price $32.90 Regular price $43.90
SAVE 25% Sold out

All-in-one package for mental wellness:

🤍 The Growth guided therapy journal for healing

🤍 The Affirmations guided journal for positivity

🤍 The Relax workbook to reduce stress and anxiety

🤍 The Goals and Habits Notion planner

  • Works on every device
  • Immediate delivery
  • Money-back guarantee

Mental Glow-Up Digital Package

Regular price $32.90
Sale price $32.90 Regular price $43.90
SAVE 25% Sold out
Are you ready for the ultimate mental glow-up? This exclusive digital bundle has been carefully crafted to provide you with the tools and guidance necessary to illuminate your path to a healthier mindset and a more vibrant life. Find your confidence and start glowing up from the inside.

Package content

This Mental Glow-up Package includes everything you need to take care of your mental health and find direction for the future.


- The Growth guided therapy journal for healing

- The Affirmations guided journal for daily positivity

- The Relax exercise workbook for reducing stress and anxiety

- A custom-made Goals and Habits Notion planner

Please note that all of the products included in this package are in digital format.

How to use

Even though the journals in this package are in digital format, they are really easy to use. You don't need any special devices or tools to use them.

1. Take out your phone or any other digital device.

2. Open up any of the journals or workbooks from your files.

3. Start writing, drawing or interacting with the file by clicking any of the blank writing pages.

If you have any trouble using the items in this package, please email us at and we would be more than happy to help you!

Digital format

All of the products in this package are in digital format which makes them easy to carry with you wherever you go.

Some of the benefits of the digital format:

- They work on every device (any phone, tablet or computer)

- Fill and interact with the pdf journals with no special added tools

- Small file sizes that don't take up space from your device

Delivery after checkout

All of the items in this Mental Glow-up package will be delivered to your email right after checkout. You will receive a safe download link to download all of the journals, workbooks and planners.

If for some reason you don't receive your order immediately, email us at and we will take care that you receive everything you need.

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Like affordable therapy at-home

Therapist approved results

All of our journals are created together with mental health therapists.


Felt more self-aware and in tune with their emotions after consistently using the glow-up package for a week.


Believe that the journals have led to meaningful breakthroughs in addressing past traumas.


Felt more empowered and confident after a month of using the glow-up package.

* Results according to consumer studies.

  • Healing therapy prompts

    Start with The Growth guided journal that will help you overcome your past traumas and find direction for the future with 100 deep journaling prompts.

  • Empowering affirmations

    Continue with The Affirmations guided journal and choose any of the 160+ ready-made positive affirmations and make them into a daily habit with weekly interactive challenges.

  • Relaxing anxiety exercises

    If you feel stressed or have anxiety, take a look at The Relax workbook that offers you 5 easy-to-do exercises and the science behind them to help relieve those negative feelings.

  • Motivating goals & habits

    Once you feel at peace and have a vision for your life, start using our Goals and Habits planner that helps you manifest your yearly goals and keep up with healthy habits.

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Don't just take our word for it

  • ★★★★★


    Truly a mental glow up

    When I first stumbled upon the this package I was skeptical. I'd been through a slew of self-help guides and quick-fix solutions with little to no lasting impact. But something about the promise of a 'mental glow-up' resonated with me and I can't lie when I say it did fulfill that promise. Each time I open any of the journals I feel so at peace. Thank you so much for creating this amazing package!

    Gracie Chapman

  • ★★★★★


    Overcoming the blues

    The past year has been tough for me and the blues hitting harder than usual. I came across this glow-up bundle while seeking something, anything really, to help. Slowly I found my mental fog lifting and my outlook changing. This was an investment in my well-being.

    Sophie Evans

  • ★★★★★


    Highly recommend

    I’ve always been a bit of a skeptic about self-help products, but the these journals changed my mind. Each download seemed to speak directly to a part of me I'd ignored or neglected. I've learned to embrace positivity, tackle stress proactively, and set meaningful goals. The shift in my mental state has been so profound that even my family and friends have noticed ❤️

    Rachel Klein

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Your mental wellness is the foundation

Your mental wellness is the foundation upon which all aspects of life are built. When you take care of your mental health, it provides the stability and strength needed to pursue your dreams, build meaningful relationships, and live a life with joy and resilience.

Customer Reviews

Based on 70 reviews
meaghan Hudson

I have been going through a lot of changes in my life emotionally and psychologically mostly and I felt lost but these books are helping me get to myself again.

Samantha Parker
paving positivity

Every aspect of this package is paving a path of positivity in my life.

Madison Griffiths
gentle guidance

The gentle guidance of this package is just what I needed to balance my hectic life.

Grace Cheng
New perspective

This package has given me a new perspective on self-care. It’s wonderfully comprehensive.

Ashley Bowers
daily glow-up

Every download in this package contributes to my daily glow-up. I'm grateful for the positive changes.

Frequently asked questions

Is it possible to buy these individually?

Yes, this is possible! You can buy most of the digital journals here. The Relax workbook and the Habits & Goals planner are exclusive items and not for sale individually

How often should I do these?

Daily or weekly, find a rhythm that suits you best. But we recommend keeping consistency as it can help deepen your reflections.

Do you have a physical version?

We only offer the Growth journal as a physical journal. Shop the journal here.

Can I gift this to someone?

Yes! This is an ideal gift if you want to give something truly transformative. Please note that this is a digital package so if you want to gift this, you will need to share them the download links.

Lifetime money-back guarantee

We believe wholeheartedly in the transformative power of the Glow-up package. Dive deep, test every journal and workbook, and if you don't find it to be your go-to companion for self-discovery, reach out to us. We'll refund your investment, no questions asked. It's our promise to ensure your journey is worthwhile.