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Your long-term solution to stress and anxiety
While our Relax Workbook is a great short-term solution, we still need to find the root causes to your stress and anxiety. For this, we recommend the Growth Guided Journal.
Being at a career crossroads was both daunting and overwhelming. I'd always dreamt of changing my job but lacked clarity. With this journal by my side I dissected my desires and fears. It offered insights into my true passion. Today, I'm pursuing my dream job, something I owe to these pages.
Sophie Evans
★★★★★
Better than other journals
Honestly, I thought this would be like any other journal I've bought before. I couldn't have been more wrong. Each page pushed me to confront my fears and face challenges with a fresh perspective. Instead of being daunted by setbacks I now see them more as lessons. It's genuinely transformative
Lucy Whitmore
★★★★★
Healing past traumas
I've tried therapy for my past traumas but couldn't really make it work. Through the structured prompts in this journal, I visited past wounds, faced them head-on, and began healing. With each entry I felt lighter and empowered. It's been a journey, but this journal held my hand through the toughest moments.
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