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LIMITED TIME OFFER | LOW ON STOCK

The Growth Guided Journal

The Growth Guided Journal

+ Free bonuses (worth $39): The journaling essentials kit and the digital version of the Growth

  • Find direction for the future
  • Start healing from the past
  • More affordable than therapy

When life feels overwhelming - The Growth journal helps you find clarity, confidence and purpose.

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  • Worldwide shipping
  • Money-back guarantee

The Growth Guided Journal

Regular price $39.90
Sale price $39.90 Regular price
SAVE % Sold out
Unlock personal growth with the #1 Guided Growth Journal. Dive into curated prompts, combat stress, and navigate life's challenges. The perfect prompted journal for mental wellness, self-reflection, and emotional healing. Become your best self today.

Journal content

This guided journal includes multiple elements you can't find in any other regular journal:

  • 100 deep prompts that challenge you to reflect.
  • 5 relatable chapters including love, vision, resilience and growth.
  • 10+ interactive pages to follow your progress and keep you motived to continue on your journey.
  • Valuable but easy-to-ready text chapters about every topic.
  • Space to write, draw, doodle, or express yourself in any way.

It's like therapy in a book.

Specifications

This limited time offer includes the hardcover version of the Growth Guided Journal paired with the journaling essentials kit and the digital version of the Growth journal to carry with you wherever you go.

The Growth Guided Journal:

Page count: 128 pages

Size: A5

Language: English

Material: Hardcover

ISBN: 9781446113530

The Journaling Essentials Kit

200 sticky bookmark notes in 10 different colors

1 luxury gold & black ballpoint pen including black ink

The Growth Digital Fillable Journal

Format: fillable PDF

Page count: 128 pages

Language: English

Shipping and returns

Shipping

We offer free shipping for all orders over $40. Order processing takes 1-3 business days before shipment. Once your item has dispatched, the estimated delivery time is:

- Canada: 5-10 business days
- USA: 5-10 business days
- Europe: 6-12 business days
- Australia: 6-12 business days
- UK: 6-12 business days
- Rest of world: 14-20 business days

Returns & refunds

We have put so much love into the Growth journal and we're confident you will love it too! This is why we have a lifetime money-back guarantee. Click here to read more.

Free gifts

On top of the limited edition hardcover Growth Guided Journal you will also receive a free journaling kit and the digital fillable version of the Growth journal to carry with you wherever you go.

The Journaling Essentials Kit

200 sticky bookmark notes in 10 different colors

1 luxury gold & black ballpoint pen including black ink

The Growth Digital Fillable Journal

Format: fillable PDF

Page count: 128 pages

Language: English

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Like affordable therapy at-home

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Therapist approved results

The Growth was created together with licensed mental health therapist, Emma.

92%

Felt more self-aware and in tune with their emotions after consistently journaling for a week.

88%

Believe that the journal's prompts have led to meaningful breakthroughs in addressing past traumas.

95%

Felt more empowered and ready to tackle life's challenges after a month of using the Growth journal.

* Results according to consumer studies.

Way more than a regular journal

The Growth is more than blank pages waiting to be filled. Think of it as your BFF for deep thoughts and real talk.

  other journals

Keeps you motivated

Helps you through tough times

Deep prompts

Interactive elements

Educational chapters

Don't just take our word for it

  • ★★★★★

    ''

    Better than other journals

    Honestly, I thought this would be like any other journal I've bought before. I couldn't have been more wrong. Each page pushed me to confront my fears and face challenges with a fresh perspective. Instead of being daunted by setbacks I now see them more as lessons. It's genuinely transformative

    Lucy Whitmore

  • ★★★★★

    ''

    That push I needed

    Being at a career crossroads was both daunting and overwhelming. I'd always dreamt of changing my job but lacked clarity. With this journal by my side I dissected my desires and fears. It offered insights into my true passion. Today, I'm pursuing my dream job, something I owe to these pages.

    Sophie Evans

  • ★★★★★

    ''

    Healing past traumas

    I've tried therapy for my past traumas but couldn't really make it work. Through the structured prompts in this journal, I visited past wounds, faced them head-on, and began healing. With each entry I felt lighter and empowered. It's been a journey, but this journal held my hand through the toughest moments.

    Gracie Chapman

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  • 5 unique chapters

    Start by choosing a chapter that resonates the most with you that day. You don't have to complete the chapters and prompts in order. Choose what feels good.

  • Easy-to-read text

    Each chapter starts with a valuable text introduction to get you into the right mindset. Reading this will help you deepen your reflections.

  • 100 therapy prompts

    Once you have chosen a prompt for the day, feel free to write, draw, doodle or express yourself in any way that feels right. There's no wrong way to respond!

  • Interactive pages

    To keep your journaling journey interesting, we have added multiple interactive pages where you can track your progress, mood and life lessons when you feel like it.

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The Growth Guided Journal Pulse of Potential

Free bonuses worth $39 included

To make starting journaling even easier, we have included a free journaling kit and a digital journal into your order. This way you can start your growth journey right away!

Customer Reviews

Based on 271 reviews
78%
(212)
12%
(33)
7%
(19)
0%
(1)
2%
(6)
A
Alyse Bartol

Great prompts! I’m excited to do this to start my mornings

N
Nicole Hamilton
Really good!

I feel a positive shift in my mindset. Tasks that used to seem insurmountable now feel achievable, all thanks to my reflections in this journal!!

I
Isabella Johnson
Boosting my self-confidence!

In my mid-twenties, I battled with self-worth. Every mistake felt monumental. This journal made me realize how harshly I judged myself. With continuous reflection I've learned to celebrate small wins and accept setbacks. I hold myself in a higher regard and it's all thanks to the reflective journey this journal prompted. My confidence has shot up, and I face challenges head-on!!

E
Emily Jones
A dose of daily inspiration

This journal is my daily dose of inspiration. The prompts pushed me to find joy in little things, making life brighter, one day at a time.

E
Emily Jones
A dose of daily inspiration

This journal is my daily dose of inspiration. The prompts pushed me to find joy in little things, making life brighter, one day at a time.

Hi Emily, Thank you for your review! That really warms our heart! Thrilled to hear that the journal brings brightness to your days. Keep finding joy in those little moments. Life is truly made of them ❤️

Frequently asked questions

Can you tell examples of the prompts?

Sure! This journal includes 100 interactive prompts. Here's a sneak peek:

- What are the reasons you get up in the morning?

- Describe your happiest memory from childhood.

- What makes you feel the most loved?

- Describe a moment when you felt truly alive. 

- Write a letter to yourself for a time when you might feel down or defeated.

- How have you changed as a person over the last five years?

How often should I do this journal?

Daily or weekly, find a rhythm that suits you best. But we recommend keeping consistency as it can help deepen your reflections.

Is this journal dated?

No, this journal is not dated. You can fill it in your own pace. We did include a blank date space above each prompt so you can reflect back later and see your progress. But you don't have to stress about the timing with this journal.

Would you recommend a paperback or hardcover?

That is totally up to your needs. The paperback is lightweight and great for on-the-go journaling. On the other hand, the hardcover is durable and has a premium feel, making it ideal as a keepsake or gift.

Can I gift this to someone?

Yes! This is an ideal gift if you want to give something truly meaningful.

Lifetime money-back guarantee

We believe wholeheartedly in the transformative power of The Growth journal. Dive deep, complete every prompt, and if you don't find it to be your go-to companion for introspection and self-discovery, reach out to us. We'll refund your investment, no questions asked. It's our promise to ensure your journey is worthwhile.